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Naslov:Subjective assessment of sedentary behavior between theory and practice : pilot study using the “Sedentary meter”
Avtorji:ID Cikač, Ana (Avtor)
ID Teraž, Kaja (Avtor)
ID Pišot, Saša (Avtor)
Datoteke:.pdf PDF - Predstavitvena datoteka, prenos (502,75 KB)
MD5: 2DDC15DE819B7EC7168371338A2816F6
 
URL URL - Izvorni URL, za dostop obiščite https://www.eqoljournal.com/article/212
 
Jezik:Angleški jezik
Tipologija:1.01 - Izvirni znanstveni članek
Organizacija:Logo ZRS Koper - Znanstveno-raziskovalno središče Koper / Centro di Ricerche Scientifiche Capodistria
Povzetek:Although sedentary behavior (SB) is still an under-researched area, some studies have shown a significant association between prolonged sitting and an increased risk of mortality, due to various causes, independent of physical activity. Despite the health risks, there are currently no specific guidelines for individuals to self-assess their SB. A pilot observational study was conducted as part of the “Knowledge for Health” event. A short online quiz “Sedentary meter” was developed, consisting of a pictorial scale to help event participants assess their daily sedentary time and to promote a better understanding of the associated health risks. The quiz questions were formulated based on the WHO definition of SB. The participants’ task was to subjectively estimate the amount of sedentary time in various types of SB on a typical day. The results obtained for SB could then be immediately compared with the figurative scale based on the WHO guidelines. The analysis confirmed SB (533.0±224.7 min/day) in all age groups, although possible differences according to the type of SB were noted. Despite statistically non-significant differences, those between age groups may indicate the extent to which SB can be individualized. The differences between age groups may indicate the importance of considering SB which can be targeted based on each age group's daily routine. The simple tool for accessing SB raised awareness of which specific type of SB accounts for the majority of participants' daily sedentary time. The self-critical acceptance of the “poor results” across all age groups shows the effectiveness of the initiative in raising awareness of SB issues.
Ključne besede:sedentary behavior, self-assessment, pilot study
Status publikacije:Objavljeno
Verzija publikacije:Objavljena publikacija
Datum sprejetja članka:03.10.2024
Leto izida:2024
Št. strani:str. 25-32
Številčenje:Vol. 16, iss. 2
PID:20.500.12556/DiRROS-20971 Novo okno
UDK:796.01:612
ISSN pri članku:2406-1379
DOI:10.31382/eqol.241204 Novo okno
COBISS.SI-ID:218698243 Novo okno
Opomba:Nasl. z nasl. strani; Opis vira z dne 11. 12. 2024;
Datum objave v DiRROS:12.12.2024
Število ogledov:230
Število prenosov:91
Metapodatki:XML DC-XML DC-RDF
:
CIKAČ, Ana, TERAŽ, Kaja in PIŠOT, Saša, 2024, Subjective assessment of sedentary behavior between theory and practice : pilot study using the “Sedentary meter”. Exercise and quality of life [na spletu]. 2024. Vol. 16, no. 2, p. 25–32. [Dostopano 14 marec 2025]. DOI 10.31382/eqol.241204. Pridobljeno s: https://dirros.openscience.si/IzpisGradiva.php?lang=slv&id=20971
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Gradivo je del revije

Naslov:Exercise and quality of life
Skrajšan naslov:Exerc. qual. life
Založnik:Faculty of Sport and Physical Education, University of Novi Sad
ISSN:2406-1379
COBISS.SI-ID:528229401 Novo okno

Licence

Licenca:CC BY-NC-SA 4.0, Creative Commons Priznanje avtorstva-Nekomercialno-Deljenje pod enakimi pogoji 4.0 Mednarodna
Povezava:http://creativecommons.org/licenses/by-nc-sa/4.0/deed.sl
Opis:Licenca Creative Commons, ki prepoveduje komercialno uporabo in zahteva, da uporabnik predelana dela objavi z enako licenco.

Sekundarni jezik

Jezik:Slovenski jezik
Ključne besede:sedentarno vedenje, samoocena, tipi sedentarnega vedenja, pilotna študija, normalni indeks telesne teže


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