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Naslov:Does an active lifestyle matter? : a longitudinal study of physical activity and health-related determinants in older adults
Avtorji:ID Teraž, Kaja (Avtor)
ID Pišot, Saša (Avtor)
ID Šimunič, Boštjan (Avtor)
ID Pišot, Rado (Avtor)
Datoteke:URL URL - Izvorni URL, za dostop obiščite https://doi.org/10.3389/fpubh.2022.975608
 
URL URL - Izvorni URL, za dostop obiščite https://www.frontiersin.org/articles/10.3389/fpubh.2022.975608/full
 
.pdf PDF - Predstavitvena datoteka, prenos (224,63 KB)
MD5: 49F934B1EE586FB9526886DE9CE21ED5
 
Jezik:Angleški jezik
Tipologija:1.01 - Izvirni znanstveni članek
Organizacija:Logo ZRS Koper - Znanstveno-raziskovalno središče Koper / Centro di Ricerche Scientifiche Capodistria
Povzetek:Introduction: It is well-known that regular physical activity, and thus an active lifestyle, has positive eects on aging and general wellbeing. However, the question remains as to whether regular or increased physical activity can improve self-perception of health status and quality of life in older adults. Methods: We conducted a longitudinal study on a group of active older adults between 2013 and 2021. At baseline, i.e., the 1st measurements (baseline), 147 participants were enrolled (mean age 68.4 ± 5.6). After 8 years, in 2021 (follow up), 52 older adults (mean age 75.9 ± 5.3 years) were measured. For the purpose of this study, we included 52 older adults participated at both time-points. For both measurements, participants reported their physical activity and sedentary behavior using the Global physical activity questionnaire (GPAQ), socio-demographic and environmental determinants, recording their self-perception in terms of overall wellbeing. Furthermore, we conducted a qualitative study using semi-structured interviews to obtain subjective data on the changes and events that may have aected physical abilities and general health over an 8-year period. Results: At the follow up, participants reported lower physical activity and sedentary behavior compared to baseline, but still met health-enhancing physical activity (HEPA) standards for total self-reported physical activity (>3,000 METmin/week). In addition, they rated their overall health (p < 0.001), physical fitness (p < 0.001), psychological wellbeing (p < 0.001) and overall quality of life (p < 0.001) as better. The qualitative data confirmed that the 8-year period involved changes in physical activity. Specifically, they have continued to carry out physical work (gardening, working in the vineyards, olive groves), but previously organized physical activities were replaced by walks in nature, which probably also influenced the reduction of sedentary behavior. Conclusion: After 8 years, as expected, participants reported a decrease in physical activity and a lower level of sedentary behavior. It appears from the interview that healthy older adults filled their days with daily tasks and found more time for walking. Individuals who were more active in the past 8 years also reported better overall health and wellbeing. Selected variables correlated with an active lifestyle and better perceptions of quality of life.
Ključne besede:older adults, aging, physical activity, wellbeing, quality of life, leisure time
Status publikacije:Objavljeno
Verzija publikacije:Objavljena publikacija
Datum sprejetja članka:28.07.2022
Datum objave:22.08.2022
Leto izida:2022
Št. strani:str. 1-10
Številčenje:Vol. [10], Article 975608
PID:20.500.12556/DiRROS-15402 Novo okno
UDK:796.035:613.7-053.5
ISSN pri članku:2296-2565
DOI:10.3389/fpubh.2022.975608 Novo okno
COBISS.SI-ID:119656707 Novo okno
Avtorske pravice:© 2022 Teraž, Pišot, Šimunič and Pišot
Opomba:Nasl. z nasl. zaslona; Soavtorji: Saša Pišot, Boštjan Šimunič, Rado Pišot; Opis vira z dne 30. 8. 2022;
Datum objave v DiRROS:30.08.2022
Število ogledov:439
Število prenosov:385
Metapodatki:XML RDF-CHPDL DC-XML DC-RDF
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Gradivo je del revije

Naslov:Frontiers in public health
Skrajšan naslov:Front. public health
Založnik:Frontiers Editorial Office
ISSN:2296-2565
COBISS.SI-ID:523096857 Novo okno

Gradivo je financirano iz projekta

Financer:EC - European Commission
Program financ.:Program čezmejnega sodelovanja Slovenija-Italija 2007-2013
Številka projekta:CB147
Naslov:Telesna aktivnost in prehrana za kakovostno staranje
Akronim:PANGeA

Financer:ARRS - Agencija za raziskovalno dejavnost Republike Slovenije
Številka projekta:P5-0381
Naslov:Kineziologija za kakovost življenja

Financer:ARRS - Agencija za raziskovalno dejavnost Republike Slovenije
Številka projekta:L5-5550
Naslov:Definicija neinvazivne metode vrednotenja mišične atrofije: od validacije do aplikacije

Licence

Licenca:CC BY 4.0, Creative Commons Priznanje avtorstva 4.0 Mednarodna
Povezava:http://creativecommons.org/licenses/by/4.0/deed.sl
Opis:To je standardna licenca Creative Commons, ki daje uporabnikom največ možnosti za nadaljnjo uporabo dela, pri čemer morajo navesti avtorja.
Začetek licenciranja:22.08.2022

Sekundarni jezik

Jezik:Slovenski jezik
Ključne besede:starejši odrasli, gibalna aktivnost, počutje, kakovost življenja, prosti čas


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