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Title:Importance of cardiorespiratory endurance in male handball players
Authors:ID Pavlović, Ljubomir (Author)
ID Radovanović, Dragan (Author)
Files:.pdf PDF - Presentation file, download (662,51 KB)
MD5: 8D8B33C51A7317D6A5C5694758F9F2DF
 
Language:English
Typology:1.02 - Review Article
Organization:Logo ZRS Koper - Science and Research Centre Koper
Abstract:Handball is a complex game which requires a series of different abilities while the fact that different players’ positions in the field require different characteristics and abilities hinders the defining of the morphofunctional model of ideal handball player. Unlike the anthropomorphological profile, the functional model of a handball player is not even close to being clearly defined. The basis for assessing the optimal level of cardiorespiratory endurance in handball players is the definition of the duration of certain levels of load during a handball match, including the physiological requirements that the player needs to fulfill. The level of cardiorespiratory (aerobic) endurance plays an important role in inducing and controlling the desirable physiological adaptations during a training process. Previous scientific results indicate that cardiorespiratory endurance does not represent a limiting factor for high performance of handball players during a competition. However, a good aerobic preparation allows an efficient process of recovery during the period between high intensity activities. Knowing the individual cardiorespiratory endurance of handball players is the foundation for enhancing their abilities and competition results by means of sports training.
Keywords:handball, cardiorespiratory endurance, training
Publication status:Published
Publication version:Version of Record
Publication date:01.01.2014
Year of publishing:2014
Number of pages:str. 139-144
Numbering:Vol. 12, no. 2
PID:20.500.12556/DiRROS-28457 New window
UDC:796.3:61
ISSN on article:1451-740X
COBISS.SI-ID:272384259 New window
Copyright:The Authors
Publication date in DiRROS:20.03.2026
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Downloads:71
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Record is a part of a journal

Title:Facta Universitatis : Physical education and sport
Publisher:University of Niš
ISSN:1451-740X
COBISS.SI-ID:2173873 New window

Licences

License:CC BY-NC-ND 4.0, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
Link:http://creativecommons.org/licenses/by-nc-nd/4.0/
Description:The most restrictive Creative Commons license. This only allows people to download and share the work for no commercial gain and for no other purposes.

Secondary language

Language:Serbian (cyrillic)
Abstract:Rukomet je složena igra koja zahteva čitav niz različitih sposobnosti, a definisanje morfo-funkcionalnog modela idealnog rukometaša otežano je činjenicom da različite igračke pozicije zahtevaju različite karakteristike i sposobnosti. Za razliku od antropomorfološkog profila, funkcionalni model rukometaša nije ni približno jasno definisan. Osnova za procenu optimalnog nivoa kardiorespiratorne izdržljivosti rukometaša je definisanje trajanja određenih nivoa opterećenja tokom rukometnog meča i fizioloških zahteva koje igrač treba da ispuni. Nivo kardiorespiratorne (aerobne) izdržljivosti igra značajnu ulogu u indukovanju i kontroli poželjnih fizioloških adaptacija tokom trenažnog procesa. Dosadašnja naučna saznanja upućuju na zaključak da kardiorespiratorna izdržljivost nije limitirajući faktor za visoki takmičarski učinak rukometaša. Međutim, dobra aerobna pripremljenost omogućava efikasan proces oporavka tokom perioda između aktivnosti visokog intenziteta. Poznavanje individualne kardiorespiratorne izdržljivosti rukometaša je osnova da se treningom unaprede sposobnosti i takmičarski rezultati.
Keywords:rokomet, kardiorespiratorna vzdržljivost, trening


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