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Title:Prehranjevalne navade in telesna aktivnost dijakov primorsko-notranjske regije
Authors:ID Radivo, Manica (Author)
ID Pucer, Patrik (Author)
ID Poklar Vatovec, Tamara (Author)
Files:URL URL - Source URL, visit http://www.obzornikzdravstvenenege.si/2016.50.4.316
 
URL URL - Source URL, visit http://dx.doi.org/10.14528/snr.2016.50.4.114
 
Language:Slovenian
Typology:1.01 - Original Scientific Article
Organization:Logo ZZBNS - ZSDMSBZTS - Nurses and Midwives Association of Slovenia
Abstract:Uvod: Zdrava prehrana in telesna aktivnost sta neločljivo povezani določilnici zdravja mladostnikov. Namen raziskave je bil (1) ovrednotiti prehranski status ter prehranjevalne navade dijakov 3. letnikov srednješolskega izobraževanja v primorsko-notranjski regiji in (2) preučiti navade njihove telesne aktivnosti ter (3) raziskati povezavo med njihovimi indeksi telesne mase (kg/m2) in prehranskimi navadami. Metode: Raziskava je bila opravljena spomladi 2015 na vzorcu dijakov 3. letnikov (n = 166) v primorskonotranjski regiji. Njihova povprečna starost je bila 18,2 let. Uporabljen je bil anonimni spletni vprašalnik 1KA s 44 vprašanji. S programom SPSS verzija 22 je bila izvedena opisna in inferenčna statistika. Rezultati: Dijaki ne uživajo sadja in zelenjave vsak dan (74 % fantov in 63 % deklet), pri čemer je primanjkljaj skupnega vnosa zelenjave (fantje: 151,3 g, dekleta: 166,7 g) in stročnic (fantje: 138,2 g, dekleta: 141,8 g) večji, kot je pri vnosu sadja (fantje: 172,4 g, dekleta: 170,9 g). Tudi uživanje rib je glede na priporočila premajhno, priporočene količine dosega le 5,4 % deklet in 4,5 %. Dijaki tudi niso dovolj telesno aktivni. Diskusija in zaključek: Kljub številnim ukrepom prehranske politike je med dijaki še vedno premajhen vnos sadja in zelenjave. Šolski obroki bi morali pogosteje vsebovati zelenjavo, stročnice in ribe. Za spodbujanje telesne aktivnosti bi morali mladim šport približati kot vrednoto, dostopno vsem mladostnikom.
Keywords:prehrana, mladostniki, sadje, zelenjava, stročnice, telesna aktivnost
Publication date:01.01.2016
Year of publishing:2016
Number of pages:str. 316-326
Numbering:Letn. 50, št. 4
PID:20.500.12556/DiRROS-26878 New window
UDC:613.2
ISSN on article:1318-2951
DOI:10.14528/snr.2016.50.4.114 New window
COBISS.SI-ID:526013465 New window
Note:Besedilo v slov.;
Publication date in DiRROS:28.01.2026
Views:102
Downloads:92
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Record is a part of a journal

Title:Obzornik zdravstvene nege : strokovno glasilo Zveze društev medicinskih sester in zdravstvenih tehnikov Slovenije
Shortened title:Obzor. zdrav. neg.
Publisher:Zbornica zdravstvene nege
ISSN:1318-2951
COBISS.SI-ID:39433728 New window

Secondary language

Language:English
Title:Dietary habits and physical activity of students in the Primorska-Notranjska region
Abstract:Introduction: Healthy eating and physical activity are the determinants which are inseparably linked to adolescents' health. The aim of the study was (1) to evaluate the nutritional status and dietary habits of the third grade secondary school students in the Primorsko-notranjska region; (2) to study their physical activity habits and (3) to research the relationship between their body mass index (kg/m2) and eating habits. Methods: The study was conducted in the spring of 2015 among the population of the third grade secondary school students in the Primorsko-Notranjska region (n = 166). The participants' average age was 18.2 years. The data were collected through an anonymous questionnaire of the open source application 1KA, consisting of 44 questions. Descriptive and inferential statistical data analysis was conducted using SPSS version 22. Results: The study found that the students do not consume fruit and vegetables on a daily basis (74 % boys and 63 % girls). The overall intake of vegetables (151.3 g boys, 166.7 g girls) and legume (138.2 g boys, 141.8 g girls) is lower than that of fruit (172.4 g boys, 170.9 g girls). Only 5.4 % of girls and 4.5 % of boys meet the fish intake recommendations. The students also do not follow the recommendations as to their physical activity. Discussion and conclusion: Despite the numerous healthy eating policy measures, the students do not adhere to the recommended nutritious diet, including eating enough fruits and vegetables. Vegetables, legumes and fish should be more frequently included in school meals. For promoting physical activity among adolescents, sports should be presented and perceived as a value without competition, available to all the children and adolescents.
Keywords:nutrition, adolescents, fruit, vegetables, legumes, physical activity


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