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Title:Dose-response relationship between endurance training prescription variables and increases in aerobic performance of healthy and unhealthy middle and very old individuals aged 70 years and older : a systematic review and meta-analysis of randomized controlled trials
Authors:ID Cheour, Sarah (Author)
ID Cheour, Chouaib (Author)
ID Bragazzi, Nicola Luigi (Author)
ID Zou, Liye (Author)
ID Paravlić, Armin (Author)
ID Slimani, Maamer (Author)
ID Cheour, Foued (Author)
Files:URL URL - Source URL, visit https://doi.org/10.3390/life11020121
 
.pdf PDF - Presentation file, download (943,30 KB)
MD5: 32BE1A6ED7747F50633C8B0B97951FE1
 
Language:English
Typology:1.02 - Review Article
Organization:Logo ZRS Koper - Science and Research Centre Koper
Abstract:Background: The objectives of this systematic review and meta-analysis were to quantify the effectiveness of endurance training (ET) on aerobic performance (i.e., peak oxygen uptake (VO2peak)) in healthy and unhealthy middle and very old adults aged 70 years and older, and to provide dose response relationships of training prescription variables (in terms of frequency, and volume). Methods: Several scholarly databases (i.e., PubMed/MEDLINE, SpringerLink, ScienceDirect Journals, and Taylor & Francis Online Journals) were searched, identifying randomized controlled studies that investigated the effectiveness of ET on VO2peak in older adults. Standardized mean differences (SMD) were calculated. Results: In terms of changes differences between experimental and control group, ET produced significant large effects on VO2peak performance (SMD = 2.64 (95%CI 0.97%4.31)). The moderator analysis revealed that health status variable moderated ET effect onVO2peak performance. More specifically, ET produced larger SMD magnitudes on VO2peak performance in healthy compared with unhealthy individuals. With regard to the dose response relationships, findings from the meta-regression showed that none of the included training prescription variables predicted ET effects on VO2peak performance. Conclusions: ET is an effective mean for improving aerobic performance in healthy older adults when compared with their unhealthy counterparts.
Keywords:aging, elderly, physical activities, physical endurance, exercises, training prescriptions, meta analysis
Publication status:Published
Publication version:Version of Record
Article acceptance date:29.01.2021
Publication date:05.02.2021
Year of publishing:2021
Number of pages:str. 1-11
Numbering:Vol. 11, iss 2
PID:20.500.12556/DiRROS-15534 New window
UDC:796.035:612.67
ISSN on article:2075-1729
DOI:10.3390/life11020121 New window
COBISS.SI-ID:50834691 New window
Note:Nasl. z nasl. zaslona; Opis vira z dne 10. 2. 2021; Soavtorji: Chouaib Cheour, Nicola Luigi Bragazzi, Liye Zou, Armin H. Paravlic, Maamer Slimani, Foued Cheour;
Publication date in DiRROS:16.09.2022
Views:901
Downloads:555
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Record is a part of a journal

Title:Life
Shortened title:Life
Publisher:MDPI
ISSN:2075-1729
COBISS.SI-ID:519982617 New window

Licences

License:CC BY 4.0, Creative Commons Attribution 4.0 International
Link:http://creativecommons.org/licenses/by/4.0/
Description:This is the standard Creative Commons license that gives others maximum freedom to do what they want with the work as long as they credit the author.
Licensing start date:16.09.2022

Secondary language

Language:Slovenian
Keywords:staranje, starostniki, telesna aktivnost, gibanje, gibalna aktivnost, telesna vzdržljivost, telesna pripravljenost, meta analize


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