Digitalni repozitorij raziskovalnih organizacij Slovenije

Iskanje po repozitoriju
A+ | A- | Pomoč | SLO | ENG

Iskalni niz: išči po
išči po
išči po
išči po

Možnosti:
  Ponastavi


Iskalni niz: "avtor" (Mima Stanković) .

1 - 2 / 2
Na začetekNa prejšnjo stran1Na naslednjo stranNa konec
1.
Effects of high-intensity interval training (HIIT) on physical performance in female team sports : a systematic review
Mima Stanković, Dusan Djordjevic, Nebojša Trajković, Zoran Milanović, 2023, pregledni znanstveni članek

Povzetek: Abstract Background There is limited information regarding adaptation of HIIT in female athletes which is important since the adaptation to HIIT may be diferent compared to male athletes. Therefore, the aim of this systematic review was to summarize the efects of HIIT on physical performance in female team sports athletes. Methods The following databases Google Scholar, PubMed, Web of Science, Cochrane Library, ProQuest and Science Direct were searched prior to September 2nd, 2022. The inclusion criteria were longitudinal studies written in English, elite, sub-elite or college female team sports participants, and HIIT intensity had to be at 80–100% maximal heart rate. There were no exclusion criteria regarding the age of the participants or their training experience. The primary outcome measures were maximal oxygen uptake (VO2max), repeated sprint ability (RSA), change of direction speed, speed, explosive strength and body composition. Results A total of 13 studies met the inclusion criteria, with a total of 230 participants. HIIT improved VO2max in fve studies (ES from 0.19 to 1.08), while three studies showed improvement in their RSA (ES from 0.32 to 0.64). In addition, change of direction speed was improved in fve studies (ES from 0.34 to 0.88), while speed improved in four studies (ES from 0.12 to 0.88). Explosive strength results varied (ES from 0.39 to 1.05), while in terms of body composition, the results were inconsistent through observed team sports. Conclusion HIIT has signifcant efects on VO2max, RSA, change of direction speed, speed and explosive strength in female team sports, regardless of the competition level.
Ključne besede: interval training, output, VO2max, physical fitness
Objavljeno v DiRROS: 09.04.2024; Ogledov: 81; Prenosov: 34
.pdf Celotno besedilo (1,20 MB)
Gradivo ima več datotek! Več...

2.
Correlation of body composition with speed and agility of children aged 9-10
Mima Stanković, Dušan Đorđević, Milan Zelenovic, Danijel Bozic, 2020, izvirni znanstveni članek

Povzetek: Purpose: Physical growth of children is measured by changes in body size and/or body composition, as well as by changes in motor skills. Motor skills can be affected by many factors, such as genetic predisposition, body composition, socio-economic conditions, and the like. Accordingly, the aim of the research is to determine the correlation between body composition with speed and agility of children aged 9 to 10 years. Methods: The sample included 40 participants (29 boys and 11 girls, 9.47 ± 0.5 years). Body height (BH), body weight (BW), body mass index (BMI) and body fat (BF), and basal metabolism (BMR) were determined to assess body composition. The BOT-2 subtest was used to assess speed and agility, which includes: Shuttle Run (1SAA), Stepping Sideways over a Balance Beam (2SAA), One-Legged Stationary Hop (3SAA), One-Legged Side Hop (4SAA), Two-Legged Side Hop (5SAA), and Total Speed and Agility (TSAA). Results: The results of correlation statistics indicated the existence of negative correlations between: height and 3SAA (r=-.353, p=.026); weight and 3SAA (r=-.422, p=. 007); weight and TSAA (r=-.359, p=.023); BMI and 3SAA (r=-.342, p=. 031); BMI and TSAA (r=-.333, p=.036); BMR and 3SAA (r=-.369, p=. 019); BMR and TSAA (r=-.363, p=.021). Conclusion: Based on the results obtained in this study, it can be concluded that there is a correlation between body composition and speed and agility. In addition to body composition, a correlation was found between body height and performance of one-legged stationary hop, as well as between basal metabolism, the one-legged stationary hop test and the overall results achieved in motor skill tests.
Ključne besede: children, body fat, basal metabolism, motor abilities, OMRON
Objavljeno v DiRROS: 02.03.2023; Ogledov: 402; Prenosov: 111
URL Povezava na datoteko

Iskanje izvedeno v 0.12 sek.
Na vrh