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Naslov:The effectiveness of neuromuscular training warm-up program for injury preventionin adolescent male basketball players
Avtorji:ID Paravlić, Armin (Avtor)
ID Bakalár, Peter (Avtor)
ID Puš, Katarina (Avtor)
ID Pišot, Saša (Avtor)
ID Kalc, Miloš (Avtor)
ID Teraž, Kaja (Avtor)
ID Šlosar, Luka (Avtor)
ID Peskar, Manca (Avtor)
ID Marušič, Uroš (Avtor)
ID Šimunič, Boštjan (Avtor)
Datoteke:.pdf PDF - Predstavitvena datoteka, prenos (895,08 KB)
MD5: 0C298B28FB21A42EA6BABE9FD15CFEDF
 
URL URL - Izvorni URL, za dostop obiščite https://www.tandfonline.com/doi/epdf/10.1080/02640414.2024.2415215?needAccess=true
 
Jezik:Angleški jezik
Tipologija:1.01 - Izvirni znanstveni članek
Organizacija:Logo ZRS Koper - Znanstveno-raziskovalno središče Koper / Centro di Ricerche Scientifiche Capodistria
Povzetek:This study evaluated the effects of a neuromuscular training (NMT) warm-up program on injury incidence,neuromuscular function, and program adherence, maintenance and acceptance in adolescent basketballplayers. A total of 275 players from 20 Slovenian teams (15 ± 1.7 years of age), were randomized into anintervention group (IG, n=129) and a control group (CG, n=146). Over three months, the IG incorporatedNMT into their warm-ups, while the CG followed their usual practice. Measurements of body anthro-pometry, muscle contractile properties, and balance were taken before and after the intervention. Also,the injury incidence, training adherence and maintenance were reported. Both groups showed improvedbalance, with no significant difference between them. However, IG demonstrated reduced delay times inspecific muscles, indicating improved neuromuscular function. Injury prevalence proportion (%) duringthe whole study period was higher in the control group compared to intervention (IG: 10.9% vs. CG:23.3%), and incidence rate. Moreover, the incidence rate ratio for sustaining an injury was 2.6 on average(ranging from 0.88 to 7.07 for tendon and muscle injuries, respectively), indicating significantly lowerinjury risk in IG than CG. These findings highlight the effectiveness of NMT warm-ups in reducing injuryrisk and enhancing neuromuscular function, emphasizing the value of structured injury preventionstrategies in youth sports.
Ključne besede:muscle contractile properties, balance, injury prevalence, training adherence
Status publikacije:Objavljeno
Verzija publikacije:Objavljena publikacija
Poslano v recenzijo:04.11.2024
Datum sprejetja članka:03.10.2024
Datum objave:15.11.2024
Leto izida:2024
Št. strani:str. 1-10
Številčenje:Vol. , iss.
PID:20.500.12556/DiRROS-20835 Novo okno
UDK:796.01:796.323.2-053.6
ISSN pri članku:1466-447X
DOI:10.1080/02640414.2024.2415215 Novo okno
COBISS.SI-ID:215422723 Novo okno
Avtorske pravice:© 2024 The Author(s)
Opomba:Nasl. z nasl. zaslona; Opis vira z dne 18. 11. 2024;
Datum objave v DiRROS:18.11.2024
Število ogledov:316
Število prenosov:156
Metapodatki:XML DC-XML DC-RDF
:
PARAVLIĆ, Armin, BAKALÁR, Peter, PUŠ, Katarina, PIŠOT, Saša, KALC, Miloš, TERAŽ, Kaja, ŠLOSAR, Luka, PESKAR, Manca, MARUŠIČ, Uroš in ŠIMUNIČ, Boštjan, 2024, The effectiveness of neuromuscular training warm-up program for injury preventionin adolescent male basketball players. Journal of sports sciences [na spletu]. 2024. P. 1–10. [Dostopano 17 april 2025]. DOI 10.1080/02640414.2024.2415215. Pridobljeno s: https://dirros.openscience.si/IzpisGradiva.php?lang=slv&id=20835
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Gradivo je del revije

Naslov:Journal of sports sciences
Skrajšan naslov:J. sports sci.
Založnik:Taylor Francis Health Sciences, E & FN Spon
ISSN:1466-447X
COBISS.SI-ID:4350129 Novo okno

Licence

Licenca:CC BY 4.0, Creative Commons Priznanje avtorstva 4.0 Mednarodna
Povezava:http://creativecommons.org/licenses/by/4.0/deed.sl
Opis:To je standardna licenca Creative Commons, ki daje uporabnikom največ možnosti za nadaljnjo uporabo dela, pri čemer morajo navesti avtorja.
Začetek licenciranja:15.11.2024

Sekundarni jezik

Jezik:Slovenski jezik
Ključne besede:lastnosti mišične kontrakcije, ravnotežje, pojavnost poškodb, razširjenost poškodb, adherenca treninga


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