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Title:Health aspects of aerobic interval training in the rehabilitation of patients with cardiovascular diseases : a sysematic review
Authors:ID Ilić, Tamara (Author)
ID Rančić, Doroteja (Author)
ID Stojanović, Stefan (Author)
ID Ilbak, Ismail (Author)
Files:.pdf PDF - Presentation file, download (522,55 KB)
MD5: 85DF7AD578C8B854705EF6D51A0586FA
 
URL URL - Source URL, visit https://ojs.zrs-kp.si/index.php/AK/article/view/390/462
 
Language:English
Typology:1.02 - Review Article
Organization:Logo ZRS Koper - Science and Research Centre Koper
Abstract:Purpose: The aim of this study was to review the literature analyzing the effects of aerobic interval training in the rehabilitation of cardiovascular patients.Methods: Research data was collected considering the inclusion and exclusion cri-teria of the research studies published in English. In order for the study to be included in the analysis, it had to meet the following criteria: year of publication (2004–2022), respondents were people with cardiovascular disease, and the studies included in this review must contain data on disease, training programme and outcomes. Papers with-out full texts available and systematic review studies were excluded. The first search identified 71 articles. In the initial assessment carried out in accordance with the inclu-sion and exclusion criteria, 15 articles were found suitable and were included in the study, while 20 studies were excluded for being duplicates, 28 studies excluded for not having the full text available and eight for non-compliance. Results: The reviewed materials indicate that aerobic interval training has an im-pact on VO2 max, functional abilities, VO2 peak and functional capacity in the reha-bilitation of cardiovascular diseases, especially in the elderly. The duration of the pro-gramme in most studies has a similar time range from 10 to 16 weeks. The programmes that showed the best effects are related to aerobic interval training, from 2 to 3 times per week with moderate (50–60% of VO2 max) or high intensity (80–90% of VO2 max). Conclusion: Studies indicate that properly dosed physical activity contributes to a better lifestyle for people with cardiovascular diseases. All 15 studies showed positive effects of aerobic interval training in cardiovascular disease rehabilitation.
Keywords:aerobic exercise, interval training, rehabilitation, cardiovascular diseases
Publication status:Published
Publication version:Version of Record
Article acceptance date:04.05.2023
Publication date:29.12.2023
Year of publishing:2023
Number of pages:str. 5-18
Numbering:Vol. 14, iss. 1
PID:20.500.12556/DiRROS-18698 New window
UDC:796.015:616.1-052
ISSN on article:2232-2620
DOI:10.35469/ak.2023.390 New window
COBISS.SI-ID:192674051 New window
Copyright:The Authors
Publication date in DiRROS:16.04.2024
Views:459
Downloads:271
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Record is a part of a journal

Title:Annales kinesiologiae
Shortened title:Ann. kinesiol.
Publisher:Univerza na Primorskem, Znanstveno-raziskovalno središče, Univerzitetna založba Annales, Univerza na Primorskem, Znanstveno-raziskovalno središče, Univerzitetna založba Annales, Znanstveno-raziskovalno središče Koper, Annales ZRS
ISSN:2232-2620
COBISS.SI-ID:254259712 New window

Licences

License:CC BY 4.0, Creative Commons Attribution 4.0 International
Link:http://creativecommons.org/licenses/by/4.0/
Description:This is the standard Creative Commons license that gives others maximum freedom to do what they want with the work as long as they credit the author.
Licensing start date:29.12.2023

Secondary language

Language:Slovenian
Title:Znanstveni vidiki aerobnega intervalnega treninga pri rehabilitaciji pacientov s srčno-žilnimi boleznimi
Abstract:Namen: Namen raziskave je pripraviti pregled literature, v kateri so analizirani učinki aerobnega intervalnega treninga na rehabilitacijo pacientov s srčno-žilnimi boleznimi.Metode: Podatki o raziskavah so bili zbrani ob upoštevanju meril za vključitev in izključitev, in sicer za raziskave, objavljene v angleškem jeziku. V analizo so bile vključene raziskave, ki so izpolnjevale naslednja merila: objavljene so bile med let-oma 2004 in 2022, anketiranci so bili ljudje s srčno-žilnimi boleznimi, poleg tega so raziskave vključevale tudi podatke o bolezni, programu treninga in rezultatih. Po drugi strani v analizo niso bili vključeni raziskave, katerih besedilo ni bilo v celoti dosto-pno, in sistematični pregledi raziskav. S prvim iskanjem je bilo najdenih 71 člankov. V začetno oceno je bilo v skladu z merili za vključitev in izključitev vključenih 15 člankov, medtem ko je bilo 20 raziskav izključenih, ker so bile podvojene, 28 raziskav je izključenih, ker ni bilo na voljo celotnega besedila, osem pa jih je bilo izključenih zaradi neskladnosti.Rezultati: Pregledana gradiva kažejo, da aerobni intervalni trening vpliva na mak-simalno aerobno moč (VO2 max), funkcionalne sposobnosti, najvišjo vrednost porabe kisika (VO2 peak) in funkcionalne zmogljivosti pri rehabilitaciji v primeru srčno-žilnih bolezni, zlasti pri starejših. V večini raziskav programi trajajo od 10 do 16 tednov. Tisti, ki so se izkazali za najučinkovitejše, so povezani z aerobnim intervalnim treningom in se izvajajo od 2- do 3-krat tedensko z zmerno (50–60 % vrednosti VO2 max) ali visoko intenzivnostjo (80–90 % vrednosti VO2 max).Zaključek: Raziskave kažejo, da ustrezna količina telesne dejavnosti prispeva k boljšemu življenjskemu slogu oseb s srčno-žilnimi boleznimi. Vseh 15 raziskav je pokazalo pozitivne učinke aerobnega intervalnega treninga pri rehabilitaciji v primeru srčno-žilnih bolezni.
Keywords:aerobni trening, intervalni trening, rehabilitacija, srčno-žilne bolezni


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