1. Mediterranean diet adherence, body composition, and recovery outcomes in hospitalised COVID-19 patients : a mixed-methods studyKaja Teraž, Boštjan Šimunič, Rado Pišot, Saša Pišot, 2026, izvirni znanstveni članek Povzetek: Introduction: The COVID-19 pandemic highlighted the importance of nutritional and lifestyle factors in recovery from severe illness, yet their role in post-hospitalization rehabilitation remains insufficiently understood. Methods: This study investigated the association between adherence to the Mediterranean diet, body composition, and recovery-related outcomes in individuals following severe COVID-19 using an explanatory mixed-methods design. Thirtynine patients were assessed at hospital discharge and after 8 weeks of unsupervised rehabilitation in a single-centre prospective cohort study conducted in Slovenia (ClinicalTrials.gov: NCT04860206, https://clinicaltrials.gov/study/NCT04860206). Results: Quantitative analyses showed a significant increase in fat-free mass over time and positive associations between fat-free mass and adherence to the Mediterranean diet. Qualitative findings further revealed that individuals with higher adherence demonstrated structured routines, adaptive coping strategies, and greater psychosocial resilience during recovery. Discussion: Together, these findings suggest that adherence to a Mediterranean dietary pattern, alongside related lifestyle behaviors, may support favorable body composition and enhance recovery processes following severe illness. This study provides an integrated perspective on physiological and behavioral determinants of recovery, highlighting the potential of nutrition-based approaches in post- COVID-19 rehabilitation.
Ključne besede: body composition, clinical nutrition, COVID-19 rehabilitacija, dietary patterns, lifestyle factors, Mediterranean diet, mixed-methods, rehabilitation
Objavljeno v DiRROS: 30.06.2026; Ogledov: 263; Prenosov: 206
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4. 6th Scientific Conference SPE Balkan Ski : science, practice & education2026, druge monografije in druga zaključena dela Povzetek: SPE – Science, Practice & Education – BALKAN SKI CONFERENCE is a merge of curiosity (science), will of terrain work (practice) and unselfish transfer of knowledge (education) for people who likes snowy mountains and the most beautiful sport in the world – alpine skiing and snowboarding. The conference programme combines high-quality theoretical contributions with practical on-snow workshops, led by national demo teams—among the best skiers and educators of their countries—who will present good practices directly in the natural environment where snowsports truly come to life. Kranjska Gora, with its outstanding alpine setting, once again offers an ideal backdrop for learning, experience, and inspiration. In parallel with the main conference programme, the 2026 edition will also host a dedicated symposium entitled EASE – Empowering Academic Snowsport Education. This integrated event will place a special focus on the exchange of good practices, knowledge, and experiences in the education of snowsport professionals within schools and universities. The EASE symposium builds directly on the highly successful first academic meeting held in Bulgaria and hosted by the National Sport Academy in 2025, which was directly supported by IAESS. This symposium represents an important step forward in strengthening international academic collaboration in snowsport education.
Objavljeno v DiRROS: 24.04.2026; Ogledov: 337; Prenosov: 400
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6. Multidimensional effects of Covid-19 lockdowns on youth athletes : evidence from Slovenian coachesSaša Pišot, Ivana Milovanović, Kaja Teraž, 2026, izvirni znanstveni članek Povzetek: The COVID-19 pandemic, which emerged in early 2020, caused widespread disruptions to youth sport, including curriculum-based physical activity, organized sports, and active transportation. This study investigated the impact of repeated lockdowns on organized youth sport participation, physical fitness, skill development, and psychosocial well-being in Slovenia. An online survey was conducted between November and December 2021 with 116 coaches of U13–U19 athletes across multiple sports disciplines. Descriptive statistics and non-parametric analyses were employed to examine participation trends, training adaptations, and perceived athlete outcomes. Following the first lockdown, 14.6% of athletes dropped out, while 6.5% of teams reported increased membership. After the summer break, participation rebounded, and the second lockdown had a smaller impact, indicating partial resilience in youth sport engagement. Training frequency and modality were substantially affected, with 20% of coaches not implementing remote sessions and fewer than half conducting post-lockdown fitness assessments. Coaches reported declines in general physical fitness (71%) and sport-specific skills (70%), heterogeneous changes in body mass, and reduced self-confidence and motivation in over 50% of athletes, whereas team spirit remained relatively stable. A significant association between perceived changes in body mass and motivation highlighted the role of physical self-concept in supporting engagement. These findings demonstrate that prolonged interruptions to organized youth sport have multidimensional effects on physical, technical, and psychosocial development. Future research should explore long-term consequences, identify effective mitigation strategies, and consider sport-specific, age, and gender-related factors to enhance resilience in youth sports systems under exceptional circumstances.
Ključne besede: sport, health science, physical education, athletes, pandemics, mental health, well-being
Objavljeno v DiRROS: 04.02.2026; Ogledov: 775; Prenosov: 336
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7. Prevalenca sarkopenije in povezani dejavniki tveganja v Sloveniji : raziskovalni podatki, obravnavani v doktorskem deluKatarina Puš, Miloš Kalc, Saša Pišot, Kaja Teraž, Jure Urbanc, Matej Kleva, Uroš Marušič, Manca Peskar, Luka Šlosar, Boštjan Šimunič, 2026, raziskovalni podatki Povzetek: Podatkovni niz vsebuje anonimizirane presečne podatke, zbrane pri 654 starejših odraslih (≥ 60 let) iz Slovenije. Podatki so bili pridobljeni v okviru presečne raziskave, usmerjene v razvrščanje sarkopenije in analizo mišičnih značilnosti. V podatkovni niz so vključeni demografski podatki (starost, spol), antropometrične meritve ter rezultati meritev mišične jakosti, telesne zmogljivosti in telesne sestave. Mišična jakost je bila ocenjena z merjenjem jakosti stiska pesti in testom petkratnega vstajanja s stola. Telesna zmogljivost je bila ocenjena s hitrostjo hoje in testom vstani in pojdi. Podatki o telesni sestavi in mišični masi so bili pridobljeni z električno bioimpedančno analizo in vključujejo pusto telesno maso, skeletno mišično maso, apendikularno skeletno mišično maso ter indekse, prilagojene telesni višini. Kontraktilne lastnosti skeletnih mišic so bile ocenjene s tenziomiografijo treh mišic spodnjih okončin, pri čemer so bili zabeleženi parametri zakasnitvenega časa, časa kontrakcije, radialnega premika in hitrosti kontrakcije. Dodatni podatki vključujejo prehransko stanje (Mini Nutritional Assessment), gibalno aktivnost in sedentarne navade (Global Physical Activity Questionnaire) ter kognitivne funkcije (Test povezovanja – del A in B). Preiskovanci so bili razvrščeni v skupine glede na več diagnostičnih algoritmov sarkopenije (EWGSOP, EWGSOP2 in njegove različice, SDOC, IWGS in FNIH). Podatki so bili zbrani po standardiziranih protokolih, anonimizirani in opremljeni z metapodatki, kar omogoča njihovo ponovno uporabo v skladu z načeli FAIR.
Ključne besede: sarkopenija, analiza mišičnih značilnost, mišična jakost, telesna sestava, telesna zmogljivost, telesna masa, gibalna aktivnost, sedentarne navade
Objavljeno v DiRROS: 03.02.2026; Ogledov: 595; Prenosov: 551
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9. Pregled dejavnikov "zdravega" življenjskega sloga pripadnic in pripadnikov Slovenske vojskeSaša Pišot, 2025, samostojni znanstveni sestavek ali poglavje v monografski publikaciji Povzetek: Dejavniki življenjskega sloga in zdravja so pomembni dejavniki tveganja za slabše zdravje vojakov v njihovem aktivnem in tudi poznejšem popoklicnem obdobju. Obstajajo povezave med več zdravstvenimi dejavniki in vedenjem (gibalno in kognitivno dejavnostjo, prehrano, kakovostjo spanja, kajenjem in uživanjem alkohola) s tveganjem za nastanek poškodb še v aktivni dobi ter kognitivni upad in demenco, vključno s srčno-žilnimi dejavniki tveganja. Poleg pregleda znanstvenih publikacij o znanih dejavnikih zdravega življenjskega sloga pripadnic in pripadnikov vojske smo se osredinili na tiste, ki dejansko obravnavajo socialne dejavnike in dejavnike zdravega življenjskega sloga ter so bili zajeti v spletnem vprašalniku pripadnikov in pripadnic Slovenske vojske (SV). Spletni vprašalnik, ki je zajel nekatere karakteristike funkcionalnega statusa in določene dejavnike življenjskega sloga (prehranske in gibalne navade ter zdravju škodljive navade), je služil za podrobnejši vpogled v dejansko stanje, upoštevanje smernic k zdravju usmerjenih praks ter mogočih tveganj za nastanek poškodb in razvoj nadaljnjih bolezenskih stanj (predvsem kroničnih nenalezljivih bolezni) v populaciji poklicnih vojakov in vojakinj SV. Ker je zadovoljstvo z življenjem temeljna komponenta subjektivnega blagostanja, zdravja, prijateljstva, partnerstva in zadovoljstva s seboj, je bil del ankete tudi vprašalnik o zadovoljstvu z življenjem, ki je bil uporabljen že v predhodni raziskavi zadovoljstva z življenjem pripadnikov SV. Spletna anketa je zajela podatke pripadnikov in prepadnic, ki so prostovoljno pristopili k raziskavi med 11. novembrom 2022 in 21. januarjem 2023. Pregled dejavnikov zdravega življenjskega sloga pripadnikov in pripadnic SV ponuja podroben vpogled v ključne dejavnike, ki podpirajo zdravje. Rezultati raziskave bodo dragocena usmeritev in opomnik za nadaljnje načrtovanje preventivnih, v zdravje usmerjenih aktivnosti, prilagoditev delovnih nalog ter zagotavljanje dobrega zdravja pripadnikov in pripadnic SV.
Ključne besede: življenjski slog, zdravje, Slovenska vojska, zadovoljstvo z življenjem, tveganje, preventiva
Objavljeno v DiRROS: 19.05.2025; Ogledov: 799; Prenosov: 567
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10. 6th International Scientific Conference “Exercise and Quality of Life - EQOL 2024” “The global impact of sport science" : Novi Sad, Serbia, 11–13 April 2024Saša Pišot, 2024, drugi sestavni deli Ključne besede: sports, kinesiology, sport science, research, conferences, reports
Objavljeno v DiRROS: 13.03.2025; Ogledov: 999; Prenosov: 598
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