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Query: "author" (Saša Pišot) .

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1.
Interpersonal relationships as coping mechanisms during bed rest : a thematic synthesis literature review
Ana Cikač, Saša Pišot, 2024, original scientific article

Abstract: Bed rest (BR) studies are primarily designed to investigate the effects of weightlessness on the human body, but they are also used to study the effects of physical inactivity. For this purpose, participants are typically recruited from the general population without requiring specialized training, which contrasts with the selection process for cosmonauts. The BR study environment is often characterized as highly stressful, highlighting the importance of understanding coping mechanisms and adaptation strategies among participants, as well as the role of their daily interactions. This review aims to determine whether interpersonal relationships and the concept of social connectedness (SC) have been explored within the context of BR studies. For the search strategy, the definition of exclusion criteria, and the initial screening, PRISMA 2020 statement was followed. The PEO framework was used to generate keywords, and thematic synthesis was applied for data extraction, analysis, and synthesis. An initial search did not uncover any studies examining the concept of SC in the context of BR as an environment with extreme conditions, suggesting that SC in this context has not yet been investigated. While findings of thematic synthesis indicate that interpersonal relationships play a significant role in coping with and adapting to the extreme conditions of BR studies. As results showed these relationships can have both positive and negative effects. Interpersonal relationships also serve as a crucial support mechanism among participants. Additionally, how participants make sense of their involvement in such studies remains underexplored, and further research in this area is recommended in the discussion.
Keywords: bed rest, social connectedness, interpersonal relationships, coping mechanisms, thematic synthesis, literature review, social connectedness, interpersonal relationships, coping mechanisms, thematic synthesis, literature review
Published in DiRROS: 07.01.2025; Views: 92; Downloads: 36
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2.
Subjective assessment of sedentary behavior between theory and practice : pilot study using the “Sedentary meter”
Ana Cikač, Kaja Teraž, Saša Pišot, 2024, original scientific article

Abstract: Although sedentary behavior (SB) is still an under-researched area, some studies have shown a significant association between prolonged sitting and an increased risk of mortality, due to various causes, independent of physical activity. Despite the health risks, there are currently no specific guidelines for individuals to self-assess their SB. A pilot observational study was conducted as part of the “Knowledge for Health” event. A short online quiz “Sedentary meter” was developed, consisting of a pictorial scale to help event participants assess their daily sedentary time and to promote a better understanding of the associated health risks. The quiz questions were formulated based on the WHO definition of SB. The participants’ task was to subjectively estimate the amount of sedentary time in various types of SB on a typical day. The results obtained for SB could then be immediately compared with the figurative scale based on the WHO guidelines. The analysis confirmed SB (533.0±224.7 min/day) in all age groups, although possible differences according to the type of SB were noted. Despite statistically non-significant differences, those between age groups may indicate the extent to which SB can be individualized. The differences between age groups may indicate the importance of considering SB which can be targeted based on each age group's daily routine. The simple tool for accessing SB raised awareness of which specific type of SB accounts for the majority of participants' daily sedentary time. The self-critical acceptance of the “poor results” across all age groups shows the effectiveness of the initiative in raising awareness of SB issues.
Keywords: sedentary behavior, self-assessment, pilot study
Published in DiRROS: 12.12.2024; Views: 149; Downloads: 59
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3.
The effectiveness of neuromuscular training warm-up program for injury preventionin adolescent male basketball players
Armin Paravlić, Peter Bakalár, Katarina Puš, Saša Pišot, Miloš Kalc, Kaja Teraž, Luka Šlosar, Manca Peskar, Uroš Marušič, Boštjan Šimunič, 2024, original scientific article

Abstract: This study evaluated the effects of a neuromuscular training (NMT) warm-up program on injury incidence,neuromuscular function, and program adherence, maintenance and acceptance in adolescent basketballplayers. A total of 275 players from 20 Slovenian teams (15 ± 1.7 years of age), were randomized into anintervention group (IG, n=129) and a control group (CG, n=146). Over three months, the IG incorporatedNMT into their warm-ups, while the CG followed their usual practice. Measurements of body anthro-pometry, muscle contractile properties, and balance were taken before and after the intervention. Also,the injury incidence, training adherence and maintenance were reported. Both groups showed improvedbalance, with no significant difference between them. However, IG demonstrated reduced delay times inspecific muscles, indicating improved neuromuscular function. Injury prevalence proportion (%) duringthe whole study period was higher in the control group compared to intervention (IG: 10.9% vs. CG:23.3%), and incidence rate. Moreover, the incidence rate ratio for sustaining an injury was 2.6 on average(ranging from 0.88 to 7.07 for tendon and muscle injuries, respectively), indicating significantly lowerinjury risk in IG than CG. These findings highlight the effectiveness of NMT warm-ups in reducing injuryrisk and enhancing neuromuscular function, emphasizing the value of structured injury preventionstrategies in youth sports.
Keywords: muscle contractile properties, balance, injury prevalence, training adherence
Published in DiRROS: 18.11.2024; Views: 209; Downloads: 108
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4.
Winners or losers? Two academic years in experiences of COVID-19 pandemic
Ivana Milovanović, Radenko Matić, Brigita Banjac, Saša Pišot, 2024, original scientific article

Abstract: Background. The COVID-19 pandemic declared on March 11th, 2020, has had a substantial impact on the lives of all over the world. The student population, being one of the most vulnerable and substile ones, was forced to face specific unexpected circumstances for the first time in their lives. Objective. In this paper, the authors explored the reflections of the COVID-19 experience and basic segments of everyday life of university students after the first academic year under pandemic measures and a follow-up year with their subjective perception of to what extent their lives have changed and how they were able to adapt to COVID-19 emergency measures. Design. The field research was conducted among students in two European countries: Slovenia and Serbia. The qualitative semi-structured interviews with students (N=20, 50% male) were executed in June-July 2020 and June-July 2021. Results. The basic segments of students' daily lives underwent significant changes, yet they successfully coped and adapted to the COVID-19 emergency measures. Notably, improvements were observed in study strategies, reducing fear and loneliness. Above all, the primary longing was for social contact and gathering with friends. In their private lives, they were more concerned about opportunities but on the other hand, they gained more free time for various non-academic activities. Finally, sports science students have proven better-coping mechanisms with extraordinary circumstances. Conclusion. This study contributes to a deeper understanding of the changes in the daily lives of students during the first and second waves of the COVID-19 pandemic.
Keywords: students, everyday practice, e-learning, perspective of the future, fear, loneliness, COVID-19 pandemic measures, public health
Published in DiRROS: 06.11.2024; Views: 208; Downloads: 146
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5.
Relationship between Mediterranean diet adherence and body composition parameters in older adults from the Mediterranean region
Kaja Teraž, Katarina Puš, Saša Pišot, Ana Cikač, Boštjan Šimunič, 2024, original scientific article

Abstract: Abstract: In recent decades, the rapid spread of various communication media has led to changes in traditional eating habits. In the Mediterranean region, the classic (Mediterranean) dietary pattern has been lost as a result. This has led to a shift in eating habits towards unhealthy eating patterns, which in turn has resulted in an inadequate distribution of body composition. It is known that, among other things, the number of non-communicable diseases increases with the inadequate distribution of body composition. The aim of our study was to examine the level of adherence to the Mediterranean diet (MD) of older adults in the Mediterranean region in relation to specific body composition parameters. This study included 521 older adults with a mean age of 69.6 ± 6.3 years. Body composition was measured using the BIA 101 Anniversary device (Akern s.r.l., Florence, Italy) and adherence to the MD was assessed using the MEDLIFE index questionnaire. This study found significant differences in body composition between males and females. The mean adherence to the MD was 17.0 ± 3.3 points among the participants and there was higher adherence in females (p = 0.002, ηp 2 = 0.019). A multiple linear regression was performed to assess the relationship between the body composition parameters and MD. Multiple linear regression models were significant for reactance, fat mass (%), fat-free mass (%), skeletal muscle index, and total body water (%), with specific individual MEDLIFE items such as the consumption of processed meat, meat, white meat, fruit, vegetables, olive oil and limiting snacks between meals. Moreover, promising correlations were found between certain MD characteristics and BIA parameters, but the overall health effects of the MD remain unclear.
Keywords: nutrition, elderly, body composition, healthy ageing, epidemiology
Published in DiRROS: 28.10.2024; Views: 206; Downloads: 115
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6.
12th International scientific and professional conference “A child in motion.” : Portorož, Slovenia, 2–4 October 2023
Kaja Teraž, Saša Pišot, 2023, other component parts

Keywords: sports, kinesiology, children, teenagers, research, conferences, reports
Published in DiRROS: 17.04.2024; Views: 554; Downloads: 369
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8.
Spremenimo igro - s sodobnimi pristopi nazaj k osnovam : 12. mednarodna znanstvena in strokovna konferenca "Otrok v gibanju"
2023, other monographs and other completed works

Published in DiRROS: 28.11.2023; Views: 861; Downloads: 414
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9.
Participation in youth sports influences sarcopenia parameters in older adults
Kaja Teraž, Miloš Kalc, Boštjan Šimunič, Uroš Marušič, Primož Pori, Saša Pišot, Rado Pišot, 2023, original scientific article

Abstract: Background The degree of deterioration in sarcopenia parameters may be affected by a person’s level of physical activity (PA) and sedentary behavior (SB). Our study focused on examining the PA and SB of active older adults including those with and without history of sports in youth. Methods Forty-four participants (20 men and 24 women, mean age of total sample 76.1 ± 5.2 years) were included in analysis of PA, SB habits and sarcopenia parameters, determined by skeletal muscle index, hand-grip strength, gait speed, Timed Up and Go tests (TUG). PA and SB were recorded with accelerometers. Our primary aim was to compare participants with (AH) or without a sport history in youth (NAH), in their sarcopenia parameters and PA and SB habits. Results When divided participants in two groups (AH and NAH) and adjusting for age, we have detected the differences for skeletal muscle index (p = 0.007) and hand-grip strength (p = 0.004) in favor of participants who were engaged in sports in youth. We did not find any differences in PA and SB habits between the AH and NAH groups. After adjusting for age, participants with a higher number of daily steps, longer moderate to vigorous physical activity (MVPA) bouts, a higher number of MVPA bouts in a day and higher overall MVPA engagement achieved better results in hand-grip strength and TUG. Participants with lower SB had better TUG and gait speed results. Conclusions Our findings suggest that engaging in sports activities in youth can make a difference with sarcopenia parameters. Although we found no differences in PA and SB habits between participants with AH and NAH, participants with an athlete history performed better results in sarcopenia parameters.
Keywords: muscles, muscle disorder, elderly, exercise, sedentarism
Published in DiRROS: 10.11.2023; Views: 761; Downloads: 2399
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10.
Functional characteristics and subjective disease perception in patients with COVID-19 two months after hospital discharge
Kaja Teraž, Boštjan Šimunič, Manca Peskar, Uroš Marušič, Saša Pišot, Luka Šlosar, Mladen Gasparini, Rado Pišot, 2023, original scientific article

Abstract: Introduction: Although early inpatient and post-hospital rehabilitation is recognized as necessary, not all COVID-19 patients have access to rehabilitation. There are no published reports in the literature that investigate the outcomes of patients who do not receive rehabilitation after COVID-19. Our aim was to evaluate possible improvements in determinate functional and psychological parameters in COVID19 patients two months after their hospital discharge. Methods: On both time points various motor, cognitive, and clinical measurements such as body composition, tensiomyography, blood pressure, spirometry, grip strength test, Timed Up and Go test, gait speed, 30-second chair-stand test, and Montreal Cognitive Assessment, were performed. Additionally, questionnaires such as the SARC-CalF test, Edmonton frail scale, International Physical Activity questionnaire andThe Mediterranean Lifestyle index were conducted to assess lifestyle characteristics. Results: A total of 39 patients (87.2% male; mean age of 59.1 ± 10.3 years), who were hospitalized due to COVID-19 at the Izola General Hospital (IGH), Slovenia between December 2020 and April 2021, were included. Patients were assessed at two time points (T1 and T2): T1 was taken after receiving a negative COVID-19 test and T2 was taken two months after T1. After two months of self-rehabilitation, we have detected a BMI increase (p < .001), fat free mass increase (p < .001), better Edmonton frail scale (p < .001), SARC-CalF score (p = .014) and MoCA score (p = .014). There were no detected changes in lifestyle habits nor in physical performance tests. Discussion: It is already known that COVID-19 has long-term negative consequences regardless of the stage of the disease. Our findings support the notion that patients cannot fully regain all their functions within a two-month period without receiving structured or supervised rehabilitation. Therefore, it is crucial to offer patients comprehensive and structured rehabilitation that incorporates clinical, cognitive, and motor exercises.
Keywords: pandemics, coronavirus, functional improvement, hospital stay, health perception
Published in DiRROS: 26.07.2023; Views: 773; Downloads: 408
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