20.500.12556/DiRROS-26657 Vpliv telesne vadbe v nosečnosti na pojavnost poporodne depresije integrativni pregled literature The impact of physical exercise in pregnancy on the development of postnatal depression an integrative literature review Uvod: Nove razmere, kakršen je porod, so fizično in psihično obremenjujoče, še posebej, če ženska v poporodnem obdobju doživi poporodno depresijo. Gre za najpogostejšo poporodno duševno motnjo, katere posledice so lahko dolgotrajne. Namen integrativnega pregleda literature je preučiti učinke vadbenih intervencij v nosečnosti na razvoj poporodne depresije ter ugotoviti, ali so vse vadbene intervencije enako učinkovite. Metode: Uporabljen je bil integrativni pregled literature s pomočjo dveh podatkovnih baz PubMed in ScienceDirect. Vključene so bile ženske, ki so izvajale vadbeno intervencijo v nosečnosti. Identificiranih je bilo 451 zadetkov, za končno analizo pa so bile uporabljene štiri randomizirane kontrolirane raziskave v angleškem jeziku med letoma 2015 in 2022. Za pregled poteka raziskave je bil uporabljen diagram PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses). Za oceno metodološke kakovosti je bil uporabljen obrazec MMAT (Mixed Methods Appraisal Tool).Rezultati: Dve izmed štirih raziskav navajata, da vadbena intervencija v nosečnosti zmanjša razvoj poporodne depresije, vendar vse raziskave kažejo, da so potrebne nove sodobne vadbene intervencije.Diskusija in zaključek: Glede na rezultate pregleda literature s težavo v celoti potrdimo, da vadbena intervencija v nosečnosti vpliva na zmanjšanje razvoja poporodne depresije, vendar so zaradi mnogih omejitvenih dejavnikov ter majhnega števila metodološko visokokakovostnih raziskav v prihodnje potrebne bolj načrtovane raziskave. Kljub temu predlagamo, naj fizioterapevti in drugi zdravstveni delavci telesno dejavnost nosečnic še naprej spodbujajo ntroduction: New situations such as childbirth are physically and psychologically stressful, especially if accompanied by postnatal depression, the most common postnatal mental disorder with possible long-term effects. The aim of this integrative literature review is to examine the effects of exercise interventions during pregnancy on the development of postnatal depression and to determine whether all exercise interventions are equally efficient. Methods: A systematic search of two electronic databases was conducted and included studies of women who had undergone an exercise intervention during pregnancy. From the 451 identified hits, four randomised controlled studies published between 2015 and 2022 were included in the final analysis. This review was conducted and reported in line with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement, and the Mixed Methods Appraisal Tool (MMAT) was used to assess methodological quality.Results: Two of the four studies included in this review reported that exercise interventions reduce the development of postnatal depression. All studies claim that modern intervention approaches are needed.Discussion and conclusion: The results of this integrative literature review cannot fully confirm whether exercise intervention in pregnancy can effectively reduce the development of postnatal depression. The limitations of this review along with the scarcity of relevant studies call for further research in this field. Nevertheless, physical activity in pregnant women should be encouraged by physiotherapists and other health professionals. porod depresija vadbena intervencija fizioterapija zdravstvena vzgoja birth depression exercise intervention physiotherapy health education true false true Zbornica zdravstvene in babiške nege Slovenije, Zveza strokovnih društev medicinskih sester, babic in zdravstvenih tehnikov Slovenije Slovenski jezik Angleški jezik Neznano 2026-01-28 00:40:20 2026-01-28 00:40:21 2026-02-14 04:04:00 0000-00-00 00:00:00 2025 0 0 str. 52-60 št. 1 Letn. 59 2025 0000-00-00 Zaloznikova Objavljeno NiDoloceno 0000-00-00 0000-00-00 2025-03-21 618.2/.7 1318-2951 10.14528/snr.2025.59.1.3262 229917187 https://obzornik.zbornica-zveza.si/index.php/ObzorZdravNeg/article/view/3262 1 8b5f8a94-fbd9-11f0-a15d-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=39264 https://doi.org/10.14528/snr.2025.59.1.3262 1 8b60d1b5-fbd9-11f0-a15d-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=39265 obzornik_2025-59-1_COLOR_Kante-Prosen.pdf obzornik_2025-59-1_COLOR_Kante-Prosen.pdf 1 8F10D04D0C9C4CDE4862BF77D303D3C6 3a43cfd54a818028ce2d37ae23b7b98b03521e5e60c57c36298f2d2b3ea877c3 0c35ec2d-092d-11f1-bcbc-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=40445 Zbornica zdravstvene in babiške nege Slovenije - Zveza strokovnih društev medicinskih sester, babic in zdravstvenih tehnikov Slovenije Obzornik zdravstvene nege 0 0 0