20.500.12556/DiRROS-21697 Dietary habits of shooting athletes a comparative study of Slovenian and foreign athletes Prehranske navade športnikov v strelstvu Purpose: Shooting is a sport in which dietary habits and the timing of meals is not often represented. The aim of this paper is to compare the dietary habits, timing of meals and training frequency of Slovenian and foreign athletes. Methods: The sample included 88 shooter athletes (35 Slovenian and 53 foreign athletes), aged 14 to 60, who participate in competitions. Data by dietary habits, diet, training and BMI were collected via a questionnaire. Results: Athletes train and compete most frequently using an air rifle. Foreign athletes train more often and spend more time training than Slovenian athletes (p < 0.001). The average BMI was 24.9 ± 4.9 kg/m2 and was higher in athletes who competed at national level (26.8 ± 5.6 kg/m2) compared to international level (23.0 ± 3.1 kg/ m2) (p = 0.022). We found a difference between the groups in lunch (p = 0.041), morning (p = 0.020) and evening (p = 0.008) snacks. Slovenian athletes reached for food during training less frequently than foreign athletes (p = 0.007). More than half of the athletes (p < 0.001). Conclusions -athletes tend to train more frequently, have better nutritional planning and eat more meals after training than their Slovenian counterparts. Namen: Strelstvo je šport, kjer so prehranske navade in režim prehranjevanja slabo raziskani. Namen članka je primerjati prehranske navade, režim prehranjevanja in pogostnost treninga slovenskih in tujih športnikov. Metode: Vzorec je vključeval 88 kategoriziranih strelcev športnikov (35 slovenskih in 53 tujih) med 14 in 60 letom starosti, ki sodelujejo na tekmovanjih. Podatki o prehranjevalnih navadah, prehrani, treningu in indeksu telesne mase (ITM) so bili zbrani z uporabo vprašalnika. Rezultati: Športniki najpogosteje trenirajo in tekmujejo z zračno puško. Tuji športniki trenirajo pogosteje in več časa kot slovenski (p < 0,001). Povprečni ITM je bil 24,9 ± 4,9 kg/m² in je bil višji pri športnikih, ki tekmujejo na nacionalni ravni (26,8 ± 5,6 kg/m²) v primerjavi s svetovno ravnijo (23,0 ± 3,1 kg/m²) (p = 0,022). Ugotovili smo razlike v pogostnosti uživanja obrokov med slovenskimi in tujimi športniki pri kosilu (p = 0,041), dopoldanski (p = 0,020) in popoldanski (p = 0,008) malici. Slovenski športniki med treningom redkeje posegajo po hrani v primerjavi s tujimi (p = 0,007). Več kot polovica športnikov zaužije prvi obrok po treningu v 1–2 urah po vadbi, vendar le 8,6 % slovenskih športnikov načrtuje obrok po treningu, medtem ko to počne kar 54.7% tujih (p < 0,001). Zaključek: Študija poudarja pomembne razlike v času in pogostnosti obrokov ter načrtovanju prehrane med slovenskimi in tujimi strelci. Tuji športniki pogosteje trenirajo, imajo bolje načrtovano prehrano in zaužijejo več obrokov po treningu kot njihovi slovenski kolegi. shooting nutrition eating behaviour strelstvo prehrana prehranske navade true false true Angleški jezik Slovenski jezik Copyright (c) 2024 Tadeja Jakus, Nika Černe, Mojca Stubelj Neznano 2025-03-13 09:54:28 2025-03-13 09:54:28 2025-03-14 03:37:13 0000-00-00 00:00:00 2024 0 0 str. 5-24 iss. 2 Vol. 15 2024 0000-00-00 Zaloznikova Objavljeno NiDoloceno 0000-00-00 0000-00-00 2024-01-01 613.2:799.3 2232-2620 10.35469ak.2024.460 220729091 25_03_13_Jakus_101_220729091.pdf 25_03_13_Jakus_101_220729091.pdf 1 D7187B8B399C0EEA2B2BDD230093AF48 65a721b265dbfa7cd559667f7db6f2eae3b5d4f55d060869251e918d0a7646ee 0e892f21-ffe9-11ef-88ed-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=31120 https://ojs.zrs-kp.si/index.php/AK/article/view/460 1 c6e38f28-ffe8-11ef-88ed-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=31119 https://doi.org/10.35469ak.2024.460 1 c695d226-ffe8-11ef-88ed-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=31118 Znanstveno-raziskovalno središče Koper / Centro di Ricerche Scientifiche Capodistria 0 0 0