20.500.12556/DiRROS-15534 Dose-response relationship between endurance training prescription variables and increases in aerobic performance of healthy and unhealthy middle and very old individuals aged 70 years and older a systematic review and meta-analysis of randomized controlled trials Background: The objectives of this systematic review and meta-analysis were to quantify the effectiveness of endurance training (ET) on aerobic performance (i.e., peak oxygen uptake (VO2peak)) in healthy and unhealthy middle and very old adults aged 70 years and older, and to provide dose response relationships of training prescription variables (in terms of frequency, and volume). Methods: Several scholarly databases (i.e., PubMed/MEDLINE, SpringerLink, ScienceDirect Journals, and Taylor & Francis Online Journals) were searched, identifying randomized controlled studies that investigated the effectiveness of ET on VO2peak in older adults. Standardized mean differences (SMD) were calculated. Results: In terms of changes differences between experimental and control group, ET produced significant large effects on VO2peak performance (SMD = 2.64 (95%CI 0.97%4.31)). The moderator analysis revealed that health status variable moderated ET effect onVO2peak performance. More specifically, ET produced larger SMD magnitudes on VO2peak performance in healthy compared with unhealthy individuals. With regard to the dose response relationships, findings from the meta-regression showed that none of the included training prescription variables predicted ET effects on VO2peak performance. Conclusions: ET is an effective mean for improving aerobic performance in healthy older adults when compared with their unhealthy counterparts. aging elderly physical activities physical endurance exercises training prescriptions meta analysis staranje starostniki telesna aktivnost gibanje gibalna aktivnost telesna vzdržljivost telesna pripravljenost meta analize true false true Angleški jezik Slovenski jezik Neznano 2022-09-16 14:22:28 2022-09-16 14:22:29 2022-09-17 03:40:23 0000-00-00 00:00:00 2021 0 0 Nasl. z nasl. zaslona; Opis vira z dne 10. 2. 2021; Soavtorji: Chouaib Cheour, Nicola Luigi Bragazzi, Liye Zou, Armin H. Paravlic, Maamer Slimani, Foued Cheour; str. 1-11 iss 2 Vol. 11 2021 0000-00-00 Zaloznikova Objavljeno NiDoloceno 0000-00-00 2021-01-29 2021-02-05 796.035:612.67 2075-1729 10.3390/life11020121 50834691 https://doi.org/10.3390/life11020121 1 79836ab4-35a9-11ed-bea5-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=20552 ZRSKP_ParavlicAH_50834691.pdf ZRSKP_ParavlicAH_50834691.pdf 1 32BE1A6ED7747F50633C8B0B97951FE1 2db71e882731783b06c6b72be10012de531b9331be5585f807fde58c0243060d e5d36fd1-35a9-11ed-bea5-001a4af901a5 https://dirros.openscience.si/Dokument.php?lang=slv&id=20553 Znanstveno-raziskovalno središče Koper / Centro di Ricerche Scientifiche Capodistria 0 0 0