11. Development and preliminary validation of the scale of factors which influence decision-making of the elderly to take part in physical exercise programsTatjana Tomažič, Bojana Filej, Nadja Plazar, 2023, original scientific article Abstract: Regular physical activity and exercise are beneficial for both physical and mental health. However, in the elderly, the level of physical activity they partake in is consist-ently inadequate. Recognizing the need to enhance the participation of the elderly in organized physical exercise and understanding the factors which influence their deci-sion-making becomes pivotal. The purpose of this study was to develop a measurement instrument, specifically a scale, to identify these factors and evaluate its psychometric properties. First, the statements were formulated, which was followed by content as-sessment by a panel of experts. In the process of scale validation, its internal consist-ency, stability, correlations between the variables, and factor structure were also evalu-ated. The scale was tested on a sample of 1777 participants engaged in guided physical exercise at the School of Health Association (društvo Šola zdravja), all aged 60 years or more. Theexploratory factor analysis yielded a four-factor model with 27 state-ments which explained 42.9% of variability. The results indicated weak, but statistically significant correlations between the factors and an acceptable level of internal consist-ency and stability of the entire scale. This scale, developed to establish the factors that influence the decision-making of the elderly to take part in organized physical exercise, represents a valid and reliable measurement instrument, which can be beneficial in the planning and promotion of organized physical exercise programs for the elderly.
Keywords: physical exercise, quantitative methodology, elderly, social gerontology
Published in DiRROS: 16.04.2024; Views: 43; Downloads: 17
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12. Attitudes towards exercise content on social media and the choice of fitness trainerNikolina Alerić, Ana Penjak, Hrvoje Karninčič, 2023, original scientific article Abstract: The aim of this study was to: a) investigate and determine gender differences to-wards factors influencing gym-goers’ choice of fitness trainer; and b) to identify and explain gender differences in gym-goers’ attitudes towards social media exercise con-tents (SMEC). For this purpose, a questionnaire was created. The study was conducted on a sample of 50 gym-goers (N1=13 male and N2=37 female), all attending a gym in Split, Croatia. The variable sample consisted of five groups of variables. Test-retest overlap was performed to determine the reliability (88.20%) of the questionnaire. The results showed that the affirmative attitudes were statistically significant in contrast to the non-affirmative attitudes (Wilcoxon Matched Pairs Test, T=250.00, Z=3.60, p<0.001). In addition, male gym-goers generally have a significantly more affirmati-ve attitude towards SMEC than female gym-goers (Mann-Whitney U-test, U=119.50, Z=–2.68, p=0.007). Furthermore, there are gender differences in choosing a fitness trainer based on their appearance; but there are no gender differences in the attitude towards the number of fitness trainers’ followers on social media as an indicator of tru-stworthiness. As this study was specifically concerned with the attitudes of gym-goers, future studies should focus on sports professionals and their attitudes toward this topic.
Keywords: social media, fitness trainer, exercise, gender
Published in DiRROS: 16.04.2024; Views: 47; Downloads: 22
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13. Health aspects of aerobic interval training in the rehabilitation of patients with cardiovascular diseases : a sysematic reviewTamara Ilić, Doroteja Rančić, Stefan Stojanović, Ismail Ilbak, 2023, review article Abstract: Purpose: The aim of this study was to review the literature analyzing the effects of aerobic interval training in the rehabilitation of cardiovascular patients.Methods: Research data was collected considering the inclusion and exclusion cri-teria of the research studies published in English. In order for the study to be included in the analysis, it had to meet the following criteria: year of publication (2004–2022), respondents were people with cardiovascular disease, and the studies included in this review must contain data on disease, training programme and outcomes. Papers with-out full texts available and systematic review studies were excluded. The first search identified 71 articles. In the initial assessment carried out in accordance with the inclu-sion and exclusion criteria, 15 articles were found suitable and were included in the study, while 20 studies were excluded for being duplicates, 28 studies excluded for not having the full text available and eight for non-compliance. Results: The reviewed materials indicate that aerobic interval training has an im-pact on VO2 max, functional abilities, VO2 peak and functional capacity in the reha-bilitation of cardiovascular diseases, especially in the elderly. The duration of the pro-gramme in most studies has a similar time range from 10 to 16 weeks. The programmes that showed the best effects are related to aerobic interval training, from 2 to 3 times per week with moderate (50–60% of VO2 max) or high intensity (80–90% of VO2 max). Conclusion: Studies indicate that properly dosed physical activity contributes to a better lifestyle for people with cardiovascular diseases. All 15 studies showed positive effects of aerobic interval training in cardiovascular disease rehabilitation.
Keywords: aerobic exercise, interval training, rehabilitation, cardiovascular diseases
Published in DiRROS: 16.04.2024; Views: 44; Downloads: 23
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17. Outward Bound and outdoor adventure education : a scoping review, 1995-2019Timothy J. Mateer, Joshua Pighetti, Derrick Taff, Pete Allison, 2022, original scientific article Abstract: Outdoor adventure education (OAE) programming is often referenced as an ef-fective intervention that encourages a wide array of outcomes in participants such as increased confidence, independence, and communication skills. However, as outdoor adventure education continues to increase globally, what does the academic literature say about the outcomes related to these programs? Hattie, Marsh, Neill, and Richards (1997) conducted the last major review of program efficacy in this realm. This updated scoping review, largely following PRISMA guidelines (Tricco et al., 2018), aims to summarize the academic literature on one of the primary outdoor adventure education providers internationally, Outward Bound (OB). Fifty-four studies, published betwe-en 1995 and 2019, have been summarized in this review. Utilizing Outward Bound International’s (OBI) framework of “people”, “place”, and “process”, themes and gaps in the literature are explored. Specifically, the OB literature has progressed since 1995 in demonstrating social and emotional outcomes in a variety of settings, a better understanding of the nature of effective programming, and further documenting the role the instructor plays in the learning experience. Recommendations are provided on developing more rigorous methodologies for future research, understanding the role of the physical environment in the learning experience, and utilizing theoretical approa-ches to integrate outdoor adventure education into broader academic realms
Keywords: outdoor education, adventure education, Outward Bound, emotional learning, experiental learning, scoping review
Published in DiRROS: 15.04.2024; Views: 65; Downloads: 40
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18. Body composition of young soccer playersErol Kovačević, Denis Čaušević, Seth Spicer, Siniša Kovač, Ivor Doder, Slavenko Likić, Boris Metikoš, 2022, original scientific article Abstract: Purpose:The main aim of this study was to examine and analyse the body composi-tion of young soccer players across different age groups.Methods: A cross-sectional study was carried out among 126 young soccer players divided into age categories: U15 – 53 players (age=14.68±0.47); U17 – 51 players (age=16.47±0.50); U19 – 22 players (age=18.05±0.38). The subjects’ height was mea-sured using an anthropometer, while their body composition was measured using the TANITA BC-420MA digital scale. Results: On average, soccer players in the U15 group had significantly lower body height, weight, body mass index and fat free mass than U17 and U19 players, but had a higher percentage of body fat (p < 0.05). In addition to the percent of body fat mass, which tends to significantly decrease with age, the results also demonstrate significant non-linear increases in body height, weight, and lean body composition concurrent with the players’ ages.Conclusion:These results indicate that younger soccer players have lower abso-lute values of morphological characteristics compared to senior players.
Keywords: BMI, anthropometry, fitness, body fat, soccer
Published in DiRROS: 15.04.2024; Views: 62; Downloads: 38
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19. Disordered eating attitudes, depressive symptomatology and alcohol consumption in young athletesUroš Perko, Maša Černelič Bizjak, 2022, original scientific article Abstract: Purpose: The aim of the study was to investigate the prevalence of disordered ea-ting behaviours and attitudes in Slovenian male and female categorized athletes in relation to depressive symptoms and their alcohol consumption. Methods: The sample included 198 categorized athletes between 18 and 20 years of age. The Eating Attitude Test, the Center for Epidemiologic Studies Depression Scale, and the Alcohol Use Disorders Identification Test were used to measure disordered eating behaviours, level of depression, and alcohol use, respectively.Results: Significant differences were found between female and male at-hletes, with female athletes reporting higher levels of disordered eating atti-tudes and depressive symptoms. 13.90% of athletes reported clinically signi-ficant eating disorder symptoms, 40% reported clinically significant depres-sive symptoms, and 10.50% reported risky alcohol use.Results also showed that athletes with higher eating disorder attitudes had higher depressive levels.Conclusion: These findings have important practical value and point to the importance of building a professional team trained to recognize mental health problems in athletes in order to provide appropriate help.
Keywords: disordered eating behaviours, athletes, depression, alcohol consumption
Published in DiRROS: 15.04.2024; Views: 65; Downloads: 36
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